no milk monday

reinvent: chicken and rice

3 Comments

reinvent: chicken and rice
yesterday was a day of feasting. a joyous celebration of my mouth-hole, which resulted in an all day eating frenzy.
by myself, with myself.
sitting in the fridge was a mason jar with leftover curried rice and chicken that I had no desire to eat for the third day in a row. more recently, protein has been a big part of my diet and finding new ways to take it in – proves to be quite a challenge. without adding more chicken to the previous chicken-laden dish I thought to add eggs. but how many?
i knew then what needed to be done…
take out your muffin tins, friends, it’s time to reinvent our leftovers and the way we use bakeware.

how to:
preheat oven to 350
coat the inside of the tin with oil to prevent sticking
spoon leftover rice and chicken (or ANYTHING) in each hole, about 3/4 full
crack an egg into each
using a fork, stir into the rice and chicken
bake for 25-30 minutes

egg avocado

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Author: nomilkmonday

Dairy-free

3 thoughts on “reinvent: chicken and rice

  1. Great idea!! Thanks for sharing :)

  2. Nice weblog here! Also your site lots up fast!
    What host are you using? Can I get your associate link
    in your host? I wish my website loaded up as fast as yours
    lol

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